Sleeping is, without a doubt, the most important activity in our lives. Sleep keeps us fit and healthy, and makes us function. After a night of sleep, we feel more energized, sharper, and happier the next day than after a bad night's sleep. Sleeping problems are often accompanied by mental disorders such as anxiety, depression, and psychosis. But why is sleep so essential for our mental well-being? And if it's so important that we rest, why do we dream so vividly?

About the speaker

Dalena van Heugten-Van der Kloet, PhD Assistent professor Psychology and Neuroscience, Maastricht University

This lecture is the fourth out of six in the series of Studium Generale, a collaboration between Maastricht University Campus Venlo and the Public Library of Venlo.The lectures will be held alternately in Venlo Library and Maastricht University Campus Venlo. The lectures in the Library are in Dutch, the lectures on the Campus are in English.

TUE 4 FEBRUARY, 7:30 PM
Lecture Hall, Nassaustraat 36, Venlo
Language: English
Free entrance

REGISTRATION: WWW.MAASTRICHTUNIVERSITY.NL/SG